Jay the Nomad

Jay has slept everywhere: sleeper trains, love motels, capsule pods, hammocks in Chiang Mai. He reports on how travel ruins or saves sleep — and what to do about it. “Jay crashes, so you sleep better.”

The Forgotten Mattress: Why Guest Rooms Become Breeding Grounds

Articles / Jay the Nomad

Guest mattresses age in silence — but that silence often smells like mildew. Here’s why these beds need more love.

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Can’t Sleep in Hotels? It’s Not Just You.

Articles / Jay the Nomad

Even luxury hotels can get the basics wrong: overly soft mattresses, stiff pillows, heavy duvets that trap heat like a sauna

Can’t Sleep in Hotels? It’s Not Just You. Read More »