Dr. Clair – Sleep Health Expert

Specializes in sleep science, circadian rhythms, and wellness strategies. With a PhD in Sleep Science and a background in air quality research, Dr. Claire delivers evidence-based insights for people who want their rest optimized to Swiss-watch precision. She’s our atas authority on all things sleep, snore, and subtle toxins.

Why Some Homes Feel “Heavy”: A Sensory Guide to Stale Indoor Air

Articles / Dr. Clair – Sleep Health Expert

You can mop floors all day — but if your curtains and couch haven’t been cleaned in years, they’re probably weighing your air down.

Why Some Homes Feel “Heavy”: A Sensory Guide to Stale Indoor Air Read More »

A woman looks frustrated in bed as her partner snores loudly, highlighting sleep disturbance issues.

If You Snore Loudly, Your Mattress Might Be Killing Your Sleep

Articles / Dr. Clair – Sleep Health Expert

Is your mattress the reason you snore? Dust, sagging, and heat could be disrupting your sleep. Find out what to fix before replacing your bed.

If You Snore Loudly, Your Mattress Might Be Killing Your Sleep Read More »